{"id":4671,"date":"2010-11-26T18:05:51","date_gmt":"2010-11-26T17:05:51","guid":{"rendered":"http:\/\/\/\/sitestory.dk\/wordpress\/?p=4671"},"modified":"2014-12-30T16:41:04","modified_gmt":"2014-12-30T15:41:04","slug":"find-formen-i-fitnesscenter-fortovet","status":"publish","type":"post","link":"https:\/\/sitestory.dk\/wordpress\/2010\/11\/26\/find-formen-i-fitnesscenter-fortovet\/","title":{"rendered":"Find formen i Fitnesscenter Fortovet"},"content":{"rendered":"<p><strong>Vores motto er: &#8220;Tag en skraber og kom i form!&#8221;\u00a0Det er gratis at bruge det nye fitnesscenter og dets faciliteter, og vi har d\u00f8gn\u00e5bent. <\/strong><\/p>\n<div id=\"attachment_2485\" style=\"width: 276px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2485\" class=\"size-full wp-image-2485  \" title=\"Fortov\" src=\"http:\/\/\/\/sitestory.dk\/wordpress\/wp-content\/uploads\/2010\/02\/ryddet_fortov.jpg\" alt=\"\" width=\"266\" height=\"400\" \/><p id=\"caption-attachment-2485\" class=\"wp-caption-text\">Fitnesscenter Fortovet sidste vinter<\/p><\/div>\n<p>Motionscenteret \u00e5bnede mindst en m\u00e5ned f\u00f8r forventet, nemlig da den f\u00f8rste sne faldt 20. november. S\u00e5 man kan sp\u00f8gefuldt sige, at det \u00e5bnede, da det lukkede.<\/p>\n<p>Vi tilbyder motion i dejlig frisk luft uden h\u00f8rm af omkl\u00e6dningsrum og svedigt tr\u00e6ningst\u00f8j.<\/p>\n<p>Vores specialitet er tr\u00e6ning af ryg-, arm-, skulder- og l\u00e5rmuskulatur, og derudover tilbyder vi mentaltr\u00e6ning i at st\u00e5 fast. Motionsredskaber kan l\u00e5nes ved henvendelse til centerledelsen.<\/p>\n<p>Vi anbefaler, at man ikke l\u00e6gger for h\u00e5rdt ud. Opbyg f\u00f8rst grundformen ved at salte og forts\u00e6t derefter med kosten. N\u00e5r du behersker kosten og er klar til at feje for egen d\u00f8r, kan du tage en skraber. Efter en uges daglig tr\u00e6ning med salt, kost og skraber er de fleste klar til at bruge den ultimative formbooster: sneskovlen.<\/p>\n<p>Centeret har d\u00f8gn\u00e5bent, men l\u00e5n af motionsredskaber skal aftales uden for tidsrummet 20:01 til 06:57. Da det er et non-profit foretagende, kan vi ikke tilbyde badefaciliteter, men man kan kl\u00e6de om i garagen.<\/p>\n<p>Vel m\u00f8dt!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vores motto er: &#8220;Tag en skraber og kom i form!&#8221;\u00a0Det er gratis at bruge det nye fitnesscenter og dets faciliteter, og vi har d\u00f8gn\u00e5bent. Motionscenteret \u00e5bnede mindst en m\u00e5ned f\u00f8r forventet, nemlig da den f\u00f8rste sne faldt 20. november. S\u00e5 man kan sp\u00f8gefuldt sige, at det \u00e5bnede, da det lukkede. Vi tilbyder motion i dejlig [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[530,591,611,1342,1804,1845],"class_list":["post-4671","post","type-post","status-publish","format-standard","hentry","category-rent-pjat","tag-fitnesscenter","tag-form","tag-fortov","tag-motion","tag-skraber","tag-sneskovl"],"_links":{"self":[{"href":"https:\/\/sitestory.dk\/wordpress\/wp-json\/wp\/v2\/posts\/4671","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sitestory.dk\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sitestory.dk\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sitestory.dk\/wordpress\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/sitestory.dk\/wordpress\/wp-json\/wp\/v2\/comments?post=4671"}],"version-history":[{"count":0,"href":"https:\/\/sitestory.dk\/wordpress\/wp-json\/wp\/v2\/posts\/4671\/revisions"}],"wp:attachment":[{"href":"https:\/\/sitestory.dk\/wordpress\/wp-json\/wp\/v2\/media?parent=4671"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sitestory.dk\/wordpress\/wp-json\/wp\/v2\/categories?post=4671"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sitestory.dk\/wordpress\/wp-json\/wp\/v2\/tags?post=4671"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}